Eat & Fuel - Fit & Diet
12 week programme
This is the ultimate package so take it all the way! Get ready for 12 weeks of consultation sessions, goal setting, action plans, diet and lifestyle analysis and a great deal more. You will be guided with tailor made dietary and lifestyle recommendations which are designed to match your lifestyle and walk hand in hand with your needs. This package also includes 12 personal training sessions done in the comfort of your own home.
- 12 weeks Nutrition meal plan programme
- 4 online consultation sessions with your nutrition coach
- 12 online one to one fitness sessions with a personal trainer
- Body composition testing: weigt, BMI, bone mass, water content, muscle mass, metabolic age, waist to hip ratio, calliper testing
- Dietary analysis and interpretation
- Guided goal-setting, accountability and realistic action steps
- Tailor-made dietary and lifestyle recommendations
- Recipe Book
- Retaurant Recommendations
- Continuous communication via email or chat with your Nutrition and Lifestyle Coach.
- 10% discount on next programme
- Scitec supplement recommendation - free delivery and shake bottle
- 10% discount on DEA slimming package