Try this out it is the best hummus recipe I have ever tasted.
1 can/6 ounces Drained Chickpeas
3 tablespoons Lemon zest and juice
2 cloves Garlic
¼ cup 0% Greek yoghurt
2 tablespoons Tahini
2 tablespoons Olive oil
Coriander to taste
Put all ingredients in a blender or food processor. Pulse to get it going and then blend until smooth.
Calories: 90kcal per serving, total Fat 2.6g 4% daily value, Sodium 300.8mg 13% daily value, Sugars 2.9g, Vitamin A 1.2µg 0%, Cholesterol 3.1mg 1% daily value, total Carbohydrate 11.2g 4% daily value, Protein 5.8g 12 % daily value, Vitamin C 0.6mg 1% daily value.